Essentia

MATTRESS 101
Dazed and Confused?

We know beginning the search for a new mattress can throw you through a loop. Here you will find resources to understand different mattress terminology, the cause of back pain, and even what chemicals may be lurking in traditional mattresses. Plus, don't miss Biohacking Sleep where Jack Dell'Accio shares what sets Essentia apart to truly help you experience enhanced REM and Deep Sleep cycles.

Clean bedroom with green plants. Very natural and organic feeling.
  • The Basics

5 Things to Know Before Buying a Natural & Organic Mattress

Essentia mattress in a clean bedroom with a white duvet
  • The Basics

The Most Important Organic Mattress Certifications: GOLS & GOTS

Biohacking Your Sleep Part 8: Managing EMFs & Their Effects on the Body
  • Biohacking Sleep

Biohacking Your Sleep Part 8: Managing EMFs & Their Effects on the Body

The Best Temperature for Sleep: How Cooler Temperatures Help You Get Deeper Sleep

The Best Temperature for Sleep: How Cooler Temperatures Help You Get Deeper Sleep

Image showing a woman sleeping on her side on an Essentia organic foam mattress
  • Versus

Understanding Essentia Foam Mattress Contour

The Adverse Health Effects of Traditional Mattresses: Is Your Mattress Negatively Impacting Your Health?
  • The Basics

The Adverse Health Effects of Traditional Mattresses: Is Your Mattress Negatively Impacting Your Health?

How Long Do Mattresses Last?
  • The Basics

How Long Do Mattresses Last?

Prevent, Control and Remove Dust Mites in Your Mattress
  • The Icky Truth

Prevent, Control and Remove Dust Mites in Your Mattress

Mattresses are taking over landfills
  • The Icky Truth

The Truth About Mattress Recycling & Landfills

Can a Mattress be Sustainable?
  • The Icky Truth

Can a Mattress be Sustainable?

Do Women Need More Sleep Than Men?
  • Power of Sleep

Do Women Need More Sleep Than Men?

Biohacking Your Sleep Part 4: Understanding How Light Affects Sleep
  • Biohacking Sleep

Biohacking Your Sleep Part 4: Understanding How Light Affects Sleep

Biohacking Your Sleep Part 1: Active Cooling
  • Biohacking Sleep

Biohacking Your Sleep Part 1: Active Cooling

Image showing sleeper with a sleep tracker on the bedside table
  • Biohacking Sleep

Biohacking Your Sleep: The Results!

Biohacking Your Sleep Part 7: Reducing Sleep Cycle Interruptions
  • Biohacking Sleep

Biohacking Your Sleep Part 7: Reducing Sleep Cycle Interruptions

Biohacking Your Sleep Part 2: Managing Stimulants, Indoor Air Environment.
  • Biohacking Sleep

Biohacking Your Sleep Part 2: Managing Stimulants, Indoor Air Environment.

Sleep Deeper, Live Longer: Biohacking Your Sleep Part 5
  • Biohacking Sleep

Sleep Deeper, Live Longer: Biohacking Your Sleep Part 5

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