COOL SLEEP STARTS HERE: UP TO 22% OFF ORGANIC MATTRESSES!
Menu
Search Search Basket
0
Cart
Essentia

MATTRESS 101
Dazed and Confused?

We know beginning the search for a new mattress can throw you through a loop. Here you will find resources to understand different mattress terminology, the cause of back pain, and even what chemicals may be lurking in traditional mattresses. Plus, don't miss Biohacking Sleep where Jack Dell'Accio shares what sets Essentia apart to truly help you experience enhanced REM and Deep Sleep cycles.

Beautiful woman smiling softly while sitting on an Essentia mattress
  • Versus

Essentia vs Other Foam Mattress Brands
Best Mattresses For Athletes
  • Power of Sleep

Best Mattresses For Athletes
a mattress topper being lifted off the corner of a mattress.
  • The Basics

Do Memory Foam Toppers Work?
woman looks shocked why reading her laptop
  • Power of Sleep

Sleeping Myths Debunked
Liquid Latex being poured into a tank
  • The Icky Truth

Are Mattress Glues and Adhesives Toxic?
Hands shown holding a beaker with chemicals in a lab
  • The Icky Truth

Are There Chemicals in Mattresses?
Essentia lala crib mattress shown in a crib with a teddy bear
  • Baby Essentials

The Benefits of Essentia's Natural Crib Mattress
  • Baby Essentials

How Dirty is your Average Crib Mattress?
Baby smiling while on the a mattress
  • Baby Essentials

How to Pick a Crib Mattress
Toddler standing next to a crib
  • Baby Essentials

When to Transition Your Child from a Crib to a Toddler Bed
Large man sleeping peacefully
  • The Basics

What is the Best Type of Mattress for a Heavy Person?
Biohacking Your Sleep Part 6: Pain Management
  • Biohacking Sleep

Biohacking Your Sleep Part 6: Pain Management
Clean bedroom with green plants. Very natural and organic feeling.
  • The Basics

5 Things to Know Before Buying a Natural & Organic Mattress
Biohacking Your Sleep Part 8: Managing EMFs & Their Effects on the Body
  • Biohacking Sleep

Biohacking Your Sleep Part 8: Managing EMFs & Their Effects on the Body
The Best Temperature for Sleep: How Cooler Temperatures Help You Get Deeper Sleep

The Best Temperature for Sleep: How Cooler Temperatures Help You Get Deeper Sleep
A detailed close-up of three brown dust mites crawling across a textured dark blue surface, highlighting their segmented bodies and legs, emphasizing the microscopic world in a magnified view.
  • The Basics

The Adverse Health Effects of Traditional Mattresses: Is Your Mattress Negatively Impacting Your Health?
How Long Do Mattresses Last?
  • The Basics

How Long Do Mattresses Last?
Biohacking Your Sleep Part 4: Understanding How Light Affects Sleep
  • Biohacking Sleep

Biohacking Your Sleep Part 4: Understanding How Light Affects Sleep
Biohacking Your Sleep Part 1: Active Cooling
  • Biohacking Sleep

Biohacking Your Sleep Part 1: Active Cooling
Biohacking Your Sleep Part 7: Reducing Sleep Cycle Interruptions
  • Biohacking Sleep

Biohacking Your Sleep Part 7: Reducing Sleep Cycle Interruptions
Biohacking Your Sleep Part 2: Managing Stimulants, Indoor Air Environment.
  • Biohacking Sleep

Biohacking Your Sleep Part 2: Managing Stimulants, Indoor Air Environment.
Sleep Deeper, Live Longer: Biohacking Your Sleep Part 5
  • Biohacking Sleep

Sleep Deeper, Live Longer: Biohacking Your Sleep Part 5
What is Sleep Hacking? Part 1: Managing CNS & Active Cooling Part 2: Managing Stimulants - Indoor Air Part 3: Managing Stimulants - Allergens Part 4: Managing Stimulants - Lighting & Olfactory Part 5: Sleep Nutrition Part 6: Pain Management Part 7: Reducing Sleep Cycle Interruptions Part 8: Managing EMFs in Bedroom Part 9: Benefits of Sleeping on an Incline Part 10: Hacking Kids Sleep The Results of Biohacking Sleep
A Guide on How to Sleep with Neck Pain
Kevlar Mattresses: Why Do We Use Kevlar? Lower Back Pain Causes & Solutions Do Memory Foam Toppers Work? Mattress Buying Guide and Tips What is a Memory Foam Mattress 5 Things to Know Before Buying a Natural & Organic Mattress Finding the Best Mattress for Back Pain How to Choose a Memory Foam Mattress What is an Organic Mattress? Mattress Size Comparison What's a California King? How Long Do Mattresses Last? Benefits of Organic Sheets How Does Memory Foam Work? Organic Mattress Covers for Dust Mites and Allergens
Essentia VS Spring Mattresses vs Memory Foam Mattresses Latex vs Memory Foam Mattresses Essentia Cooling Technology VS Others Understanding Essentia Foam Contour
About Cheap Memory Foam Mattresses About Dust Mites About Bed Bugs Best Mattress for Allergies Glues in Mattresses Are There Chemicals in Mattresses? Fire Retardants in Mattresses About Plant-Based Memory Foam Mattresses How To Clean a Mattress What is Mattress Off-Gassing? How Toxic is Memory Foam?
How Dirty is your Average Crib Mattress? About Essentia's Natural Crib Mattress How to Pick a Crib Mattress When to Transition from Crib to Toddler Bed?
The Stages of Sleep The Importance of Sleep Sleeping Myths Debunked Cooling Tips for Hot Sleepers Best Mattresses For Athletes Impact of Sleep on Men Do Women Need More Sleep Than Men?

Shop Mattreses

Shop this

Shop Accessories

Shop this
×