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Mattres 101

Essentia

MATTRESS 101
Dazed and Confused?

We know beginning the search for a new mattress can throw you through a loop. Here you will find resources to understand different mattress terminology, the cause of back pain, and even what chemicals may be lurking in traditional mattresses. Plus, don't miss Biohacking Sleep where Jack Dell'Accio shares what sets Essentia apart to truly help you experience enhanced REM and Deep Sleep cycles.

How Do You Hack Your Sleep? Everyone is on a quest to experience better sleep, and one of the hot...

#Biohacking-Sleep

What is Sleep Hacking?

Each night, you shed dead skin cells that sift through your sheets and wind up on your bed. If yo...

#The-Icky-Truth

How To Clean a Mattress

A good night of sleep on a comfortable mattress without having to toss and turn all night is a lu...

#The-Basics

What is a Memory Foam Mattress?

It's that time. You have realized the importance of sleep and you're looking at your old lumpy ma...

#The-Basics

Mattress Sizes & Types For All Homes

Mattresses are an integral part of our nightly routines, but when is the right time to replace th...

#The-Basics

How Long Do Mattresses Last?

Early on you learn “king size” is relative. There's more than one kind of king size mattress, and...

#The-Basics

What's a California King Bed?

Spring Mattresses vs. Memory Foam Mattress - Which Is Better?

Let's take an in-depth look at the pros, cons, and comparisons between innerspring mattresses and...

#Versus

Spring Mattresses vs. Memory Foam Mattress - Which Is Better?

Few things induce an uneasy feeling than discovering you have mattress bed bugs and pests. You mi...

#The-Icky-Truth

About Bed Bugs

Why we sleep is still much of a mystery to science and maybe failing to get the full picture of s...

#Power-of-Sleep

What Are the Stages of Sleep?

Most of us look to our mattresses as our safe haven, but sometimes what’s comfortable isn’t actua...

#Versus

Latex Mattress vs Memory Foam Mattress

A bargain for your pocketbooks is no bargain for your health. Low mattress prices are directly re...

#The-Icky-Truth

About Cheap Memory Foam Mattresses

To help you understand normal male sleeping patterns, we have compiled a brief overview to help y...

#Power-of-Sleep

Impact of Sleep on Men

While finding a high-quality mattress is essential for all individuals, it is even more vital for...

#Power-of-Sleep

Best Mattresses For Athletes

Have you ever been trying to get a good night of rest but find yourself tossing and turning becau...

#Power-of-Sleep

Cooling Tips for Hot Sleepers

Sleep is of the utmost importance for human beings, but despite its pervasiveness as a part of ev...

#Power-of-Sleep

Sleeping Myths Debunked

Importance of Sleep Unfortunately, we live in a sleep-deprived world. A hundred years ago we slep...

#Power-of-Sleep

The Importance of Sleep

How to Pick a Crib Mattress When you are having a baby, there is a significant number of items th...

#Baby-Essentials

How to Pick a Crib Mattress

Benefits of a Natural Crib Mattress Natural crib mattress manufacturers like Essentia have chosen...

#Baby-Essentials

About Essentia's Natural Crib Mattress

How Dirty is your Average Crib Mattress?

Should you get a Natural Crib Mattress? You would think that since crib mattresses are regulated ...

#Baby-Essentials

How Dirty is your Average Crib Mattress?

Are Memory Foam Mattresses Toxic? Purchasing a new mattress can be an overwhelming task. There a...

#The-Icky-Truth

How Toxic is Memory Foam?

About Plant-Based Memory Foam Mattresses

Plant-Based or Soy Mattresses are not Healthy The latest scam the mattress industry is fishing w...

#The-Icky-Truth

About Plant-Based Memory Foam Mattresses

So are memory foam mattresses toxic? Are chemicals and VOC’s found in mattresses safe? We at Esse...

#The-Icky-Truth

Are There Chemicals in Mattresses?

Types of glues The type and quality of the glue is an important factor in deciding the durability...

#The-Icky-Truth

Glues in Mattresses

The Best Hypoallergenic Mattress for Allergies in 2021

For some people, every season is allergy season. It doesn’t matter what the weather is outside be...

#The-Icky-Truth

The Best Hypoallergenic Mattress for Allergies in 2021

BIOHACKING YOUR SLEEP: AN 9 PART JOURNEY

What is Sleep Hacking? Part 1: Managing CNS & Active Cooling Part 2: Managing Stimulants - Indoor Air Part 3: Managing Stimulants - Allergens Part 4: Managing Stimulants - Lighting & Olfactory Part 5: Sleep Nutrition Part 6: Pain Management Part 7: Reducing Sleep Cycle Interruptions Part 8: Managing EMFs in Bedroom Part 9: Benefits of Sleeping on an Incline Part 10: Hacking Kids Sleep The Results of Biohacking Sleep

THE BASICS

Lower Back Pain Causes & Solutions Do Memory Foam Toppers Work? Mattress Buying Guide and Tips What is a Memory Foam Mattress 5 Things to Know Before Buying a Natural & Organic Mattress Finding the Best Mattress for Back Pain How to Choose a Memory Foam Mattress What is an Organic Mattress? Mattress Size Comparison What's a California King? How Long Do Mattresses Last? Benefits of Organic Sheets How Does Memory Foam Work? Organic Mattress Covers for Dust Mites and Allergens

VERSUS

Essentia VS Spring Mattresses vs Memory Foam Mattresses Latex vs Memory Foam Mattresses Essentia Cooling Technology VS Others Understanding Essentia Foam Contour

THE ICKY TRUTH

About Cheap Memory Foam Mattresses About Dust Mites About Bed Bugs Best Mattress for Allergies Glues in Mattresses Are There Chemicals in Mattresses? Fire Retardants in Mattresses About Plant-Based Memory Foam Mattresses How To Clean a Mattress What is Mattress Off-Gassing? How Toxic is Memory Foam?

BABY ESSENTIALS

How Dirty is your Average Crib Mattress? About Essentia's Natural Crib Mattress How to Pick a Crib Mattress

THE POWER OF SLEEP

The Stages of Sleep The Importance of Sleep Sleeping Myths Debunked Cooling Tips for Hot Sleepers Best Mattresses For Athletes Impact of Sleep on Men Do Women Need More Sleep Than Men?

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