What's the Best Mattress for Allergy Sufferers?
The most common cause of nightly allergies is dust mite feces. This little critter's poop.
So the type of mattress you sleep on does drastically affect your health and daily life.
In order to minimize allergies, you'll have to reduce your exposure to dust mite poop and we're going to show you how.
If you want a hypoallergenic mattress that has been tested for allergies, check out our certified organic mattresses.
If you're still interested in learning more, keep reading.
What Causes Allergies in Bed?
Dust mite feces rather than the actual dust mites are the culprit to your allergic reactions in bed. The dust that accumulates in a coil mattress is contaminated with dust mite feces.
Common allergic reactions to dust mite feces include sneezing, itching, watery eyes and wheezing. Dust mite allergies have also been linked to headaches, fatigue, and depression.
What's the Worst Mattress for Allergy Sufferers?
Coil/Spring mattresses are the least favorable for allergy sufferers because of their innerspring system. Read the difference between spring mattresses versus memory foam mattresses article to learn more.
The inner cavity of coil mattresses creates an incubator for dust mites where dust mite feces and dead skin cells accumulate.
You'll often find mold and mildew within the cavity of a coil/spring mattress due to humidity caused by the transfer of body heat. This is why spring mattresses will typically weigh 10 times their original weight after 10 years of use.
Pillow-tops or quilted tops attract dust mites as well. With light, loose padding, these soft fibrous tops provide an ideal environment for dust mites to thrive in.
So what is the Best Mattress for Allergy Sufferers?
Keep away from fluffy pillow-tops altogether as they create nesting grounds for dust mites and the dust mite feces to accumulate in.
Choosing the right hypoallergenic mattress for your allergies, like an Essentia mattress, should help reduce your symptoms like sneezing, itchy eyes, and stuffy nose.
The importance of getting a good night sleep affects your overall health. If you have bad allergies, there are also memory foam pillows that can help. These natural memory foam pillows sleep cool and help support the body by easing neck pain and back pain. Make you are getting a good night sleep by using the best mattresses and pillows for allergy sufferers like you.