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Rise & Thrive –
A Podcast by Essentia

Jack Dell'Accio, Essentia Founder & CEO, is joined by some of the greatest voices in wellness as we explore the hottest wellness topics in the world today and how they affect sleep so you can learn to truly thrive!

Essentia Rise & Thrive: The Podcast Season 1

Essentia Guru Doctor Mark Hyman

How Stimulants Impact Sleep with Dr. Mark Hyman

EPISODE 1: Dr. Mark Hyman of the popular Doctors Farmacy podcast joins us for a lively conversation exploring the stimulants that affect our sleep & keep us up at night.

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Essentia Guru Richard Macary

Breathe Well, Sleep Well, Stay Well with Rich Macary of Delos

EPISODE 2: Richard Macary from Delos, the company behind the Health Safety Rating & Stay Well joined us to deep dive indoor wellness and the sleep environment.

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Essentia Gurus Brian and Anna Clement

Not All Organics Are Equal with Brian & Anna Maria Clement

EPISODE 3: The Co-Directors of Hippocrates join us to explore what it means for a product to be truly organic and why not all organic products are the same.

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Essentia Guru Doctor Michael Goran

Sugars, Processed Foods & Sleep with Dr. Michael Goran

EPISODE 4: Dr. Michael Goran, Author of Sugarproof, discusses early age fat accumulation, risk of diabetes & the connection between sugar and poor sleep. 

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Essentia Guru Doctor Mindy Pelz

Unleashing Your Body's Healing Power with Dr. Mindy Pelz

EPISODE 5: Dr. Mindy Pelz joins us fto talk about fasting, detoxing chemicals, stress management, & lifestyle changes that are key to achieving optimum health.

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Essentia Guru Devin Burke

Sleeplessness, Insomnia & Sleep Med Risks with Devin Burke

EPISODE 6: Devin Burke, founder of Sleep Science Academy, joins us to talk about insomnia, why medication is a short term solution & hacks to improve sleep. 

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Essentia Guru Phillipp Samor

Understanding EMFs & Quantum Energy with Philipp Samor

EPISODE 7: Philipp Samor of Leela Quantum Tech joins us to explore how to charge our health. A conscious entrepreneur, alpha chi teacher, and energy healer, Philipp teaches us to transform energetic blockages and open the hidden treasures within.

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Essentia Guru Catherine Garceau

Discover the Healing Power of EFT with Catherine Garceau

EPISODE 8: Catherine Garceau, Olympic Medalist and Author takes us through her 360-degree approach to life, which decreases stress, promotes positive thinking, and enables better emotional awareness to release negative habits.

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Subscribe to be Notified When Season 2 Starts!

Don't miss a single conversation! Be the first to know about new episodes, guests, and even get a chance to have your wellness questions asked live on podcast!

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What does it mean to thrive? Really thrive. To wake up every day not just rested, but resilient. Not just recharged, but ready for anything. And not just happier, but healthier - from bedtime to all the time. To thrive is to rise, without compromise.

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