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Essentia

MATTRESS 101
Dazed and Confused?

We know beginning the search for a new mattress can throw you through a loop. Here you will find resources to understand different mattress terminology, the cause of back pain, and even what chemicals may be lurking in traditional mattresses. Plus, don't miss Biohacking Sleep where Jack Dell'Accio shares what sets Essentia apart to truly help you experience enhanced REM and Deep Sleep cycles.

Image showing a woman sleeping on her side on an Essentia organic foam mattress
  • Versus

Understanding Essentia Foam Mattress Contour
What is Mattress Off-Gassing?
  • The Icky Truth

What is Mattress Off-Gassing?
Image of Dave Asprey and pillows
  • Biohacking Sleep

Unlock Your Longevity: The Dave Asprey Upgrade by Essentia Revolutionizes Sleep Protection
Mattresses are taking over landfills
  • The Icky Truth

The Truth About Mattress Recycling & Landfills
3 Best Mattresses for Back Pain in 2025, According to Science
  • The Basics

3 Best Mattresses for Back Pain in 2025, According to Science
The Best Hypoallergenic Mattress for Allergies in 2025
  • The Icky Truth

The Best Hypoallergenic Mattress for Allergies in 2025
Woman's hand lifting after pushing down on a foam mattress. Her hand imprint is visible in the foam.
  • The Icky Truth

Plant-Based or Eco Foam Mattresses: Are They Truly a Healthy Choice?
Sustainable Mattress Manufacturing
  • The Basics

Sustainable Mattress Manufacturing
A zoomed in image of a hybrid mattress

What Is a Hybrid Mattress? A Guide to Hybrid Mattresses and Their Benefits
Image showing sleeper with a sleep tracker on the bedside table
  • Biohacking Sleep

Biohacking Your Sleep: The Results!
How Long Does a Mattress Last? A Comprehensive Guide
  • The Basics

How Long Does a Mattress Last? A Comprehensive Guide
Man waking up grasping his neck in pain
  • Sleeping with Pain

Sleeping Soundly: A Guide on How to Sleep with Neck Pain
Mold on mattress
  • Biohacking Sleep

Biohacking Your Sleep Part 11: Mold Protection
Biohacking Your Sleep Part 10: Hacking Your Kids Sleep
  • Biohacking Sleep

Biohacking Your Sleep Part 10: Hacking Your Kids Sleep
Man smiling as he wakes up.
  • Power of Sleep

Impact of Sleep on Men
Image showing a man lying down on a mattress that is set to an incline
  • Biohacking Sleep

Biohacking Your Sleep Part 9: Benefits of Sleeping on an Incline.
How Toxic is Memory Foam?
  • The Icky Truth

How Toxic is Memory Foam?
Child sleeping peacefully with her bunny
  • Baby Essentials

The Best Mattress for Kids
Biohacking Your Sleep Part 3: Managing Stimulants and Allergens
  • Biohacking Sleep

Biohacking Your Sleep Part 3: Managing Stimulants and Allergens
What's a California King Bed?
  • The Basics

What's a California King Bed?
Man shown sitting on different mattresses in a showroom
  • The Basics

Mattress Sizes & Types For All Homes
Putting a dust mite protection cover on a mattress
  • The Basics

Organic Mattress Covers for Dust Mites and Allergens
Man sleeping on his Essentia wellness mattress
  • Power of Sleep

Passive Wellness: The Role of Sleep and a Wellness Mattress to Your Longevity
Latex Mattress vs Memory Foam Mattress
  • Versus

Latex Mattress vs Memory Foam Mattress
What is Sleep Hacking? Part 1: Managing CNS & Active Cooling Part 2: Managing Stimulants - Indoor Air Part 3: Managing Stimulants - Allergens Part 4: Managing Stimulants - Lighting & Olfactory Part 5: Sleep Nutrition Part 6: Pain Management Part 7: Reducing Sleep Cycle Interruptions Part 8: Managing EMFs in Bedroom Part 9: Benefits of Sleeping on an Incline Part 10: Hacking Kids Sleep The Results of Biohacking Sleep
A Guide on How to Sleep with Neck Pain
Kevlar Mattresses: Why Do We Use Kevlar? Lower Back Pain Causes & Solutions Do Memory Foam Toppers Work? Mattress Buying Guide and Tips What is a Memory Foam Mattress 5 Things to Know Before Buying a Natural & Organic Mattress Finding the Best Mattress for Back Pain How to Choose a Memory Foam Mattress What is an Organic Mattress? Mattress Size Comparison What's a California King? How Long Do Mattresses Last? Benefits of Organic Sheets How Does Memory Foam Work? Organic Mattress Covers for Dust Mites and Allergens
Essentia VS Spring Mattresses vs Memory Foam Mattresses Latex vs Memory Foam Mattresses Essentia Cooling Technology VS Others Understanding Essentia Foam Contour
About Cheap Memory Foam Mattresses About Dust Mites About Bed Bugs Best Mattress for Allergies Glues in Mattresses Are There Chemicals in Mattresses? Fire Retardants in Mattresses About Plant-Based Memory Foam Mattresses How To Clean a Mattress What is Mattress Off-Gassing? How Toxic is Memory Foam?
How Dirty is your Average Crib Mattress? About Essentia's Natural Crib Mattress How to Pick a Crib Mattress When to Transition from Crib to Toddler Bed?
The Stages of Sleep The Importance of Sleep Sleeping Myths Debunked Cooling Tips for Hot Sleepers Best Mattresses For Athletes Impact of Sleep on Men Do Women Need More Sleep Than Men?

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