Clean bedroom featuring an image of the American Flag on the nightstand.

Buying Guide

Presidents Day Mattress Sale: Find The Best Sleep Solution

Presidents Day Mattress Sale: Organic Mattresses for Better Sleep Get ready to sleep like royalty because the Presidents Day mattress sale is here!...

February 12, 2026

Sleep Help

Foam vs. Latex Mattresses: How Beyond Latex™ Is Redefining Organic Mattress Comfort

If you’ve started shopping for a new mattress, you’ve probably noticed how confusing the language can be. Foam, latex, organic. They all sound good...

February 10, 2026

Sleep Help

Is Your Mattress Making You Too Hot? Why Beyond Latex Organic Foam™ Is the Secret to a Cooler Bed

Waking up overheated in the middle of the night is more than an inconvenience. It disrupts deep sleep, leaves you groggy the next day, and can turn...

February 04, 2026

Jack Dell'Accio, Founder & CEO of Essentia, lying down on some latex in the factory explaining something to a craftsman

Wellness

21 Straight-Up Lessons on Sleep from 21 Years at Essentia

Written by Jack Dell'Accio, Certified Sleep Coach and Founder & CEO of Essentia. As Essentia hits 21 years, I’m looking back at what really ma...

February 02, 2026

Couple Sleeping soundly in bed together.

Wellness

Is Your Relationship Sleep Compatible?

Why the Way You Sleep Together Matters More Than You Think We talk a lot about love languages, communication styles, and quality time—but there’s o...

February 02, 2026

Woman sleeping deeply, with an overlay of brain activity shown over her head

Sleep Help

Why Mental Health Is Built at Night: The Role of REM and Deep Sleep

By Jack Dell’Accio, Certified Sleep Coach, CEO & Founder of Essentia For most of my career, I’ve talked about sleep in terms of recovery; how t...

January 29, 2026

A woman sleeping peacefully in bed while an overlaid graphic shows what the immune system is doing to repair while she sleeps

Sleep Help

The Night Shift: Why Your Immune System Is Built in Sleep

By Jack Dell’Accio, Certified Sleep Coach, CEO & Founder of Essentia Most people believe the immune system works 24/7, and that sleep is simply...

January 23, 2026

A woman in deep sleep with her pain and pressure points overlaid in red showing how her mattress is actually affecting her body

Sleep Help

Pain: How It Affects Comfort, Oxygen Flow, and Sleep

By Jack Dell’Accio, Certified Sleep Coach, CEO & Founder of Essentia Pain is one of the most underestimated disruptors of sleep. Most people th...

January 19, 2026

Sleep Help

Sleep Environment vs. Sleep Hygiene: Why the Environment Comes First

By Jack Dell’Accio, Certified Sleep Coach, CEO & Founder of Essentia For years, the conversation around better sleep has centered on sleep hygi...

January 15, 2026

Woman sleeping in a clean neutral colored room, heat is visualized dissipating through and out of the mattress

Sleep Help

Thermoregulation, REM & Deep Sleep: Why True Cooling Isn’t Refrigeration

By Jack Dell’Accio, Certified Sleep Coach, CEO & Founder of Essentia When we talk about sleeping cool, most people immediately think about temp...

January 10, 2026

Sleep Help

Reset. Repair. Regenerate: How EMFs Disrupt Cellular Oxygen Delivery—and Why Sleep Suffers

By Jack Dell’Accio, Certified Sleep Coach, CEO & Founder of Essentia January isn’t about pushing harder. It’s about restoring what matters most...

January 06, 2026

Wellness

Caffeine and Sleep: How Long Does Coffee Stay in Your Body?

If you’re someone who leans on a late-afternoon coffee to power through the rest of the day but then finds yourself tossing and turning at night,...

December 23, 2025

Sleep Help

Does Stress Cause Sleepwalking?

TL;DR: Stress and anxiety can disrupt deep sleep and trigger sleepwalking, but optimizing your sleep environment—especially your mattress—can sig...

December 18, 2025

Woman waking up refreshed and ready to accomplish her 2025 goals

Sleep Help

Rest. Repair. Rejuvenate. Why Sleep Is the True Foundation of Wellness in 2026

TL;DR: In 2026, prioritize sleep as the foundation of wellness by focusing on three pillars—Rest, Repair, and Rejuvenate—to unlock your full hea...

December 17, 2025

Sleep Help

Sleeping with a Pillow Between Your Legs: Simple Fix, Big Sleep Upgrade

Waking up with back or hip pain shouldn’t be the price you pay for a full night’s sleep. One of the simplest ways to ease the strain? Sleep with ...

December 16, 2025

Essentia Organic Latex Mattess Being Made

Buying Guide

What is Organic Latex?

When you're investing in a new mattress, you're investing in your health, recovery, and long-term performance. During your research, you've prob...

December 05, 2025

Sleep Help

Don’t Sacrifice Your Sleep This Holiday Season: Expert Tips from Certified Sleep Coach Jack Dell’Accio

The holiday season is a magical time filled with joy, celebration, and connection. But as a Certified Sleep Coach with over 20 years of experience ...

December 02, 2025

Gifts wrapped with re-useable fabric and eucalyptus accents

Buying Guide

Essentia Holiday Gift Guide 2025

Give the Gift of Organic Sleep Wellness Looking for the best organic gifts for the sleep lovers in your life? You’re in the right place. This year,...

December 02, 2025

Buying Guide

Essentia’s Black Friday 2025 Organic Mattress Sale: Sleep Better, Live Better

The year is winding down, and there’s no better time to invest in your health and wellness than right now. At Essentia, we believe that restorative...

November 06, 2025

Buying Guide

Proven Performance: The Leading Independent Review Organization Awards High Rating to Three Essentia Organic Mattresses

If you have been following Essentia, you know that the Stratami Organic Mattress has been recommended by Consumer Reports for over 8 years now. Thi...

November 03, 2025

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