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Under the Covers:
Essentia's Lifestyle Blog

Organic Mattress in a clean bedroom with a palm leaf patter on the bed
  • Wellness

How Can An Organic Mattress Improve Your Health?

You may think the “organic” mattress versus a “non-organic” mattress is some marketing trend. After all, we never used to worry about the organic ...

Holiday Prep Like a Pro: How to Enjoy Hosting Guests & Avoid Stress!
  • Wellness

Holiday Prep Like a Pro: How to Enjoy Hosting Guests & Avoid Stress!

It’s that time of year again to rekindle friendships and make new memories. There is nothing more rewarding than inviting family and friends to st...

Mattress Buying Guide and Tips
  • Buying Guide

Mattress Buying Guide and Tips

The quality of your mattress drastically impacts the quality of your day to day activities, so it's very important to have the best mattress possib...

Rio the dog smelling the flowers
  • Wellness

A Father’s Day Story of Perseverance & Hope: Saving Rio the Dog

I can remember it like it was yesterday; both my adult sons came home for the holidays. That Christmas night we went out for a family dinner at ou...

Max Pacioretty standing in front of two of his team jerseys.
  • Wellness

Concussions – A Discussion with Max Pacioretty

Concussions are a hot-button topic across all contact sports and something that we definitely wanted to understand better. Here at Essentia, many ...

Woman Practicing Tai Chi
  • Wellness

Meet the Chinese Body Clock, Your Ultimate Health Tool

The ancient Chinese believed that humans are the embodiment of their surroundings and intricately connected with nature. When Yin and Yang (define...

Easter chocolate in the shape of a bunny wrapped in green foil
  • Wellness

Cacao vs Cocoa: How Will Easter Chocolate Affect Your Sleep?

Easter is right around the corner and according to a 2021 poll by RetailMeNot, America’s favorite Easter candies were Reese’s Mini Peanut Butter ...

Woman on Essentia organic mattress with the Essentia Rise and Thrive logo
  • Wellness

Essentia Debuts New Rebranded Logo for 17th Anniversary Celebration

As Essentia celebrates 17 years of leading the charge when it comes to sleep wellness, it’s important to take stock of where we came from. This is...

Woman sitting on the floor smiling while meditating.
  • Wellness

The Link Between Sleep and Your Mental Health: Best Mattress for Restorative Sleep

A good night’s rest is a major key to good physical and mental health. In fact, research suggests that the quality of sleep you experience is inex...

Organic Mattress in a clean minimal bedroom
  • Wellness

How Can An Organic Mattress Improve Your Sleep

When you look at your mattress, is it as old as a kid ready to go to college? If so, here’s a gentle but firm reality check: Most mattresses are o...

man pushing down on a slab of organic latex
  • Buying Guide

The Truth Between Mattress Manufacturing and Mattress Assembling

Do you know how your mattress is made? How about the difference between mattress manufacturing and mattress assembling? Let's explore the truth! W...

two men shown recycling a mattress with a stack of old mattresses behind them
  • Buying Guide

What is the Mattress Recycling Fee?

If you’re living in California, Connecticut, or Rhode Island you may notice that there is a Mattress Recycling Fee added to your order, this fee i...

Woman struggling to sleep while being affected by the Winter Blues
  • Sleep Help

How the Winter Blues Affect Your Sleep

The weather is colder, the days are shorter and this is the time you can struggle to maintain a happy, healthy mindset… much less getting the high-...

Essentia 10 Years After the Dragons' Den
  • Buying Guide

Essentia 10 Years After the Dragons' Den

Over 10 years ago Essentia CEO & Founder, Jack Dell’Accio, made an appearance on the Dragons’ Den on CBC. Not familiar with the Dragons’ Den? ...

Woman lounging on an Essentia mattress outlined in the Essentia brand flower
  • Wellness

Essentia's Lucky 13th Birthday!

The number 13 has gotten a bad rap in the past, but did you know that in a lot of other cultures, 13 is considered lucky? In Greek mythology, Zeus...

Surface of the stratami is shown with a man touching the dome shape
  • Buying Guide

See What The Leading Independent Consumer Review Organization Has to Say About Essentia

If there is one name that has been the standard in the product review space, it's Consumer Reports. With over 5000 products tested each year, this ...

organic bedroom with a natural feel and beige comforter
  • Buying Guide

Are Organic Mattresses Worth The Price?

In recent years, the number of different types of mattresses available has increased and organic mattresses have become more prevalent. What is an...

Andy O'Brien leading a training session of hockey players
  • Wellness

Andy O'Brien Talks Sleep & Recovery with Essentia

Andy O'Brien is the Director of Sports Science & Performance for the Pittsburgh Penguins and has been working with Essentia for quite some time...

Ellen Degeneres with an Essentia mattress
  • Wellness

Jack, Essentia CEO, at the Taping of The Ellen DeGeneres Show Earth Day Episode!

We’ve been sitting on a big secret for a while, and we’re excited to finally share the news: Essentia’s Classic 8 mattress was featured on The Ell...

Jack Dell'Accio and Catherine Garceau
  • Wellness

Essentia Ambassadors: Meet Catherine Garceau!

We're excited to share a new series with you in which I get to chat with some of our awesome Essentia ambassadors and share their knowledge with y...

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