Get in Bed with us

Under the Covers:
Essentia's Lifestyle Blog

The Importance of a Proper Foundation for Your Organic Mattress
  • Mattress Care

The Importance of a Proper Foundation for Your Organic Mattress

Creating a comfortable, peaceful, and healthy sleeping environment involves a commitment to quality bed products – from soft, breathable bedding to...

Woman on an Essentia mattress celebrating the distinction of being best mattress for allergies
  • Sleep Help

Best Mattress For Allergies: Essentia Mattress Tested by Johns Hopkins School of Medicine

If you suffer from allergies then you know that allergy symptoms can wreak havoc on your life whether you're awake or asleep. In fact, your sleep ...

Woman shown in bed yawning with her devices and a book struggling to sleep
  • Sleep Help

What are the Signs of Sleep Deprivation?

Feeling tired, irritable, and having difficulty concentrating? You may be experiencing some of the telltale signs of sleep deprivation, which can n...

Woman sleeping on Essentia organic latex pillows
  • Buying Guide

How to Pick the Perfect Pillow: 2024 Essentia Pillow Guide

Getting your best night’s sleep is not just about the mattress that you sleep on. Selecting the perfect pillow, eliminating harmful indoor stimulan...

Puppy sleeping on a couch
  • Wellness

How Much Sleep Do Dogs Need?

How Old is Your Dog?  We’ve been doing it wrong for years! The myth was to multiply your dog's age by 7 and you get the human equivalent in years....

Woman holding her head while waking up
  • Sleep Help

Beat the Daylight Savings Time Sleep Hangover: 4 Tips!

As we prepare to spring forward on March 10th, it's important to understand what this daylight savings time sleep change actually does to your body...

Organic Mattress in a clean bedroom with a palm leaf patter on the bed
  • Wellness

How Can An Organic Mattress Improve Your Health?

You may think the “organic” mattress versus a “non-organic” mattress is some marketing trend. After all, we never used to worry about the organic ...

Holiday Prep Like a Pro: How to Enjoy Hosting Guests & Avoid Stress!
  • Wellness

Holiday Prep Like a Pro: How to Enjoy Hosting Guests & Avoid Stress!

It’s that time of year again to rekindle friendships and make new memories. There is nothing more rewarding than inviting family and friends to st...

Mattress Buying Guide and Tips
  • Buying Guide

Mattress Buying Guide and Tips

The quality of your mattress drastically impacts the quality of your day to day activities, so it's very important to have the best mattress possib...

Rio the dog smelling the flowers
  • Wellness

A Father’s Day Story of Perseverance & Hope: Saving Rio the Dog

I can remember it like it was yesterday; both my adult sons came home for the holidays. That Christmas night we went out for a family dinner at ou...

Max Pacioretty standing in front of two of his team jerseys.
  • Wellness

Concussions – A Discussion with Max Pacioretty

Concussions are a hot-button topic across all contact sports and something that we definitely wanted to understand better. Here at Essentia, many ...

Woman Practicing Tai Chi
  • Wellness

Meet the Chinese Body Clock, Your Ultimate Health Tool

The ancient Chinese believed that humans are the embodiment of their surroundings and intricately connected with nature. When Yin and Yang (define...

Easter chocolate in the shape of a bunny wrapped in green foil
  • Wellness

Cacao vs Cocoa: How Will Easter Chocolate Affect Your Sleep?

Easter is right around the corner and according to a 2021 poll by RetailMeNot, America’s favorite Easter candies were Reese’s Mini Peanut Butter ...

Woman on Essentia organic mattress with the Essentia Rise and Thrive logo
  • Wellness

Essentia Debuts New Rebranded Logo for 17th Anniversary Celebration

As Essentia celebrates 17 years of leading the charge when it comes to sleep wellness, it’s important to take stock of where we came from. This is...

Woman sitting on the floor smiling while meditating.
  • Wellness

The Link Between Sleep and Your Mental Health: Best Mattress for Restorative Sleep

A good night’s rest is a major key to good physical and mental health. In fact, research suggests that the quality of sleep you experience is inex...

Organic Mattress in a clean minimal bedroom
  • Wellness

How Can An Organic Mattress Improve Your Sleep

When you look at your mattress, is it as old as a kid ready to go to college? If so, here’s a gentle but firm reality check: Most mattresses are o...

man pushing down on a slab of organic latex
  • Buying Guide

The Truth Between Mattress Manufacturing and Mattress Assembling

Do you know how your mattress is made? How about the difference between mattress manufacturing and mattress assembling? Let's explore the truth! W...

two men shown recycling a mattress with a stack of old mattresses behind them
  • Buying Guide

What is the Mattress Recycling Fee?

If you’re living in California, Connecticut, or Rhode Island you may notice that there is a Mattress Recycling Fee added to your order, this fee i...

Woman struggling to sleep while being affected by the Winter Blues
  • Sleep Help

How the Winter Blues Affect Your Sleep

The weather is colder, the days are shorter and this is the time you can struggle to maintain a happy, healthy mindset… much less getting the high-...

Essentia 10 Years After the Dragons' Den
  • Buying Guide

Essentia 10 Years After the Dragons' Den

Over 10 years ago Essentia CEO & Founder, Jack Dell’Accio, made an appearance on the Dragons’ Den on CBC. Not familiar with the Dragons’ Den? ...

×