Get in Bed with us

Under the Covers:
Essentia's Lifestyle Blog

Woman meditating while holding a candle and sitting in bed
  • Wellness

What Does Wellness Mean to You?

Wellness is deeply personal and ever-evolving, but at its core, it’s about actively prioritizing your mental, physical, emotional, and spiritual he...

Woman smiling while waking up after a great night of sleep
  • Sleep Help

What is Active Cooling?

Active Cooling addresses one of the biggest complaints sleepers face today: sleeping hot. So how does Essentia do it? What does it mean for a mattr...

Which Mattress is Best For You?
  • Buying Guide

Which Mattress is Best For You?

Choosing the perfect mattress for a restful night’s sleep is no small challenge – it takes time to research and try out different sizes, firmness a...

Woman waking up in the middle of the night hot and sweating
  • Sleep Help

Why Do I Sweat When I Sleep?

Have you ever woken up in the middle of the night drenched in sweat, with your clothes and sheets soaked through? You're not alone. Night sweats ar...

How to Prevent Moisture Under Your Mattress
  • Mattress Care

How to Prevent Moisture Under Your Mattress

Sleeping peacefully – and comfortably – requires a few essentials: cozy bedding, a supportive mattress, and, of course, a calm and hygienic sleepin...

Man and woman waking up and smiling at each other in bed
  • Buying Guide

The Benefits of Organic Latex Bedding

When it comes to quality sleep, choosing the right bedding products is essential for reaping the benefits of a restful and restorative slumber. Org...

Woman sleeping while wearing a health tracker
  • Sleep Help

How to Improve Your Sleep Quality

Getting a restful night’s sleep can sometimes feel elusive. There are so many factors at play to ensure you enjoy a restorative slumber, which nece...

Man placing vegan mattress on his bed frame.
  • Wellness

Vegan, Wool-Free Organic Mattresses

A Vegan Mattress does not contain any animal products or by-products. That means no wool, horse hair and any other animal hair. All Essentia mattre...

Teen struggling to talk about his mental health
  • Wellness

Teen Mental Health After The Pandemic

It’s been 4 years since the COVID-19 pandemic and mental health issues among teens continue to climb.  Children and adolescents during this time ha...

The Pros and Cons of Sleeping Late
  • Sleep Help

The Pros and Cons of Sleeping Late

Many teenagers and adults alike enjoy sleeping late and in our fast-paced, modern era, it may seem wise to allow your body more time to rest. While...

Woman sleeping soundly wearing a sleep mask in a cold room
  • Sleep Help

Sleep Cool this Summer & All the Time on A Cooling Mattress!

Summer is officially here and with it, the sweltering summer heat! Did you know it can actually be harder to sleep cool during the summer months? T...

The Importance of a Proper Foundation for Your Organic Mattress
  • Mattress Care

The Importance of a Proper Foundation for Your Organic Mattress

Creating a comfortable, peaceful, and healthy sleeping environment involves a commitment to quality bed products – from soft, breathable bedding to...

Woman shown in bed yawning with her devices and a book struggling to sleep
  • Sleep Help

What are the Signs of Sleep Deprivation?

Feeling tired, irritable, and having difficulty concentrating? You may be experiencing some of the telltale signs of sleep deprivation, which can n...

Woman sleeping on Essentia organic latex pillows
  • Buying Guide

How to Pick the Perfect Pillow: 2024 Essentia Pillow Guide

Getting your best night’s sleep is not just about the mattress that you sleep on. Selecting the perfect pillow, eliminating harmful indoor stimulan...

Puppy sleeping on a couch
  • Wellness

How Much Sleep Do Dogs Need?

How Old is Your Dog?  We’ve been doing it wrong for years! The myth was to multiply your dog's age by 7 and you get the human equivalent in years....

Woman holding her head while waking up
  • Sleep Help

Beat the Daylight Savings Time Sleep Hangover: 4 Tips!

As we prepare to spring forward on March 10th, it's important to understand what this daylight savings time sleep change actually does to your body...

Organic Mattress in a clean bedroom with a palm leaf patter on the bed
  • Wellness

How Can An Organic Mattress Improve Your Health?

You may think the “organic” mattress versus a “non-organic” mattress is some marketing trend. After all, we never used to worry about the organic ...

Holiday Prep Like a Pro: How to Enjoy Hosting Guests & Avoid Stress!
  • Wellness

Holiday Prep Like a Pro: How to Enjoy Hosting Guests & Avoid Stress!

It’s that time of year again to rekindle friendships and make new memories. There is nothing more rewarding than inviting family and friends to st...

Mattress Buying Guide and Tips
  • Buying Guide

Mattress Buying Guide and Tips

The quality of your mattress drastically impacts the quality of your day to day activities, so it's very important to have the best mattress possib...

Rio the dog smelling the flowers
  • Wellness

A Father’s Day Story of Perseverance & Hope: Saving Rio the Dog

I can remember it like it was yesterday; both my adult sons came home for the holidays. That Christmas night we went out for a family dinner at ou...

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