Under the Covers:
Essentia's Lifestyle Blog

There is nothing better than going to a live sporting event, from football, basketball, and even baseball the excitement of watching these amazing ...

Getting a good night’s rest is a major key to good physical and mental health. In fact, there is research to suggest that the quality of sleep you ...

Congratulations!  Your child got accepted to Harvard University. The bad news is that he/she will have to stay on campus for the first year. Why is...

Where did all the time go?  It was just a few months ago they graduated high school full of excitement and energy. Minds filled with adventures, h...

This is the number one question asked by our customers. It may sound simple but this is a big investment! Like shopping for your home or car, you d...

Lowering our overall impact on the environment is a team effort, and like a ripple effect, a little from each of us can go a long way when it come...

While doing your mattress research, you probably noticed that things all sound and look the same. Eco this, Green that. Natural here and BIO there....

At Essentia, we believe your sleep should be as pure as it is restorative. That’s why we’ve pioneered Beyond Latex™, our certified organic foam tha...

Sleep is fundamental for functioning in our daily lives and essential for both our physical and mental well-being. Yet, many of us don't fully unde...

Active Cooling addresses one of the biggest complaints sleepers face today: sleeping hot. So how does Essentia do it? What does it mean for a mattr...

Choosing the perfect mattress for a restful night’s sleep is no small challenge – it takes time to research and try out different sizes, firmness a...

Have you ever woken up in the middle of the night drenched in sweat, with your clothes and sheets soaked through? You're not alone. Night sweats ar...

Sleeping peacefully – and comfortably – requires a few essentials: cozy bedding, a supportive mattress, and, of course, a calm and hygienic sleepin...

When it comes to quality sleep, choosing the right bedding products is essential for reaping the benefits of a restful and restorative slumber. Org...

A Vegan Mattress does not contain any animal products or by-products. That means no wool, horse hair and any other animal hair. All Essentia mattre...

It’s been 4 years since the COVID-19 pandemic and mental health issues among teens continue to climb.  Children and adolescents during this time ha...

Many teenagers and adults alike enjoy sleeping late and in our fast-paced, modern era, it may seem wise to allow your body more time to rest. While...

Summer is officially here and with it, the sweltering summer heat! Did you know it can actually be harder to sleep cool during the summer months? T...

Creating a comfortable, peaceful, and healthy sleeping environment involves a commitment to quality bed products – from soft, breathable bedding to...

Feeling tired, irritable, and having difficulty concentrating? You may be experiencing some of the telltale signs of sleep deprivation, which can n...