Under the Covers:
Essentia's Lifestyle Blog

A good night’s rest is a major key to good physical and mental health. In fact, research suggests that the quality of sleep you experience is inex...

When you look at your mattress, is it as old as a kid ready to go to college? If so, here’s a gentle but firm reality check: Most mattresses are o...

The number 13 has gotten a bad rap in the past, but did you know that in a lot of other cultures, 13 is considered lucky? In Greek mythology, Zeus...

Andy O'Brien is the Director of Sports Science & Performance for the Pittsburgh Penguins and has been working with Essentia for quite some time...

We’ve been sitting on a big secret for a while, and we’re excited to finally share the news: Essentia’s Classic 8 mattress was featured on The Ell...

We're excited to share a new series with you in which I get to chat with some of our awesome Essentia ambassadors and share their knowledge with y...